Mums Matter!

Herts Mind Network have some new Mums Matter groups starting at the end of July. The below leaflet gives more information and you can download a referral form here.  This information is also available on the Herts Mind Network website

They offer:

• 1-1 and group support to mums with babies up to 2 years old living in Hertfordshire
• The mums we support have mild to moderate mental health difficulties such as postnatal depression and / or anxiety
• The support is free 
• Mums can be referred using the referral form or they can self-refer via the website 
• The groups are small, online groups aimed at giving mums a range of tools and techniques to manage their own wellbeing and are also a great support to mums who feel very isolated after having a baby