Mums Matter!
Herts Mind Network have some new Mums Matter groups starting at the end of July. The below leaflet gives more information and you can download a referral form here. This information is also available on the Herts Mind Network website
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They offer:
- 1-1 and group support to mums with babies up to 2 years old living in Hertfordshire
- The mums we support have mild to moderate mental health difficulties such as postnatal depression and / or anxiety
- The support is free
- Mums can be referred using the referral form or they can self-refer via the website
- The groups are small, online groups aimed at giving mums a range of tools and techniques to manage their own wellbeing and are also a great support to mums who feel very isolated after having a baby