Empower groups within your community with the tools to improve their health and change lives

The Living Well Course has been designed by a team of certified Lifestyle Medicine doctors. It helps people improve their health and reduce their risk of lifelong problems, such as obesity, diabetes, heart disease and mental health issues.

Following successful pilots amongst groups of both patients and health care professionals we are now pleased to be able to roll out the Living Well Course Training Programme across Herts and West Essex.

If you work for a voluntary organisation, charity, social enterprise or faith-based group we have designed this free programme for you… because you don’t need to be a doctor to practise Lifestyle Medicine!

OK, tell me more.

What’s the time commitment?

The Living Well Course Training programme consists of 4 online, live and interactive evening sessions (60-90 mins), followed by an in-person training day.  These will be on the 2nd and 23rd April at different venues across Herts and West Essex.  You will be able to choose which one you attend (capacity permitting)

How much is it?

The course is free to attend, funded through a grant from Assura plc.

Sounds great, what’s the catch?

There is no catch! All we ask is that after completing the training, you plan and deliver your own courses for the organisation that you work for.

So what do I do now? Watch this short video to learn more about the course.

There is already high demand for places.  To avoid disappointment and reserve your place, use this link